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Nelson County Health System P O Box 367 McVille, ND 58254 701.322.4328
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NCHS Hospital
200 N Main
P O Box 367
McVille, ND 58254
701.322.4328
McVille Clinic
108 N Main
P O Box 307
McVille, ND 58254
701.322.2244
NCHS Care Center
108 E Nyhus Ave.
P O Box 427
McVille, ND 58254
701.322.4314
Lakota Clinic
117 2nd St West
Lakota, ND 58344
P O Box 367
McVille, ND 58254
701.247.2226
NCHS Foundation
200 N. Main
PO Box 506
McVille, ND 58254
701-322-4328 ext 225
Teri Huso
nchsf@gondtc.com
200 N Main
P O Box 367
McVille, ND 58254
701.322.4328
McVille Clinic
108 N Main
P O Box 307
McVille, ND 58254
701.322.2244
NCHS Care Center
108 E Nyhus Ave.
P O Box 427
McVille, ND 58254
701.322.4314
Lakota Clinic
117 2nd St West
Lakota, ND 58344
P O Box 367
McVille, ND 58254
701.247.2226
NCHS Foundation
200 N. Main
PO Box 506
McVille, ND 58254
701-322-4328 ext 225
Teri Huso
nchsf@gondtc.com
| The mission of Nelson County Health System is to enhance the health status and quality of life for peoples and communities served Nelson County Health System's vision is to provide leadership, working in partnership with others, to ensure continued access to a quality continuum of health care and related services |
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| Click link below for new ND High School Physical Form. Call 701-322-4347 for appointment. Thank you. Athletic Physical Form |
| Assisted Living apartments are available! See link below... Assisted Living |
Spring is a time of new beginnings. It’s also a great time to adopt
some healthier choices when it comes to your lifestyle. Here are a
few tips that can help your mind, body and even your spirit recharge!
some healthier choices when it comes to your lifestyle. Here are a
few tips that can help your mind, body and even your spirit recharge!
1. Get into gardening!
There are several reason why gardening is a healthy hobby. You can
burn approximately 250 to 350 calories an hour while gardening.
Not only do your use your muscles but also your creativity when you
create places for flowers, fruits, vegetables, and plants. You are
strengthening your mind, body and spirit when you garden!
There are several reason why gardening is a healthy hobby. You can
burn approximately 250 to 350 calories an hour while gardening.
Not only do your use your muscles but also your creativity when you
create places for flowers, fruits, vegetables, and plants. You are
strengthening your mind, body and spirit when you garden!
2. Take a hike! According to the American Heart Association,
studies show that for every hour of walking, you could increase your
life expectancy by two hours. The group also found that physical
activity not only helps weight management, but it can also boost your
mental wellness, lower your blood pressure and enhance your immune
system. Simply walking for 30 minutes a day will improve your heart
health dramatically.
studies show that for every hour of walking, you could increase your
life expectancy by two hours. The group also found that physical
activity not only helps weight management, but it can also boost your
mental wellness, lower your blood pressure and enhance your immune
system. Simply walking for 30 minutes a day will improve your heart
health dramatically.
When you are spring cleaning... don't forget your health!
3. Say Goodbye! Clean out your medicine cabinets and get rid of
expired medicines and while you're at it, toss out that tube of mascara,
that concealer container, and any other makeup you've had so long
you can't remember when you bought it. This way, you'll be able to
minimize your risk of eye infections or bacteria-induced breakouts.
expired medicines and while you're at it, toss out that tube of mascara,
that concealer container, and any other makeup you've had so long
you can't remember when you bought it. This way, you'll be able to
minimize your risk of eye infections or bacteria-induced breakouts.
4. Get dirty! And let your kids get dirty, too. Getting dirty can be
exposure to common bacteria, and common bacteria are good for
you. When they routinely inhabit our bodies, they can produce vitamins
and proteins we need and help make our immune and gastrointestinal
systems work.
exposure to common bacteria, and common bacteria are good for
you. When they routinely inhabit our bodies, they can produce vitamins
and proteins we need and help make our immune and gastrointestinal
systems work.
